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Jean Raphael CAPOUNDA
![](/images/barchart.png)
M 35-39
37
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Jean Raphael 's Statistics
Number of races finished: | 15 | Total distance: | 535 km | Elevation Total: | +30638m |
-30164m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 4 | 8 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 2 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 1 | 4 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-05-18 | La Salazienne - La Mini | 24km / 1200m | 3:27:12 | 35 / 204 | Subscribers only | |
2024-04-06 | Saint Jo Trail D2 Rivieres - Solo | 63km / 3350m | 11:07:24 | 224 / 513 | Subscribers only | |
2023-09-16 | Trail des Sables - Découverte | 11km / 180m | 1:05:26 | 32 / 120 | Subscribers only | |
2022-04-16 | D-Tour - D-Tour 60 | 57km / 2900m | 11:33:16 | 141 / 323 | Subscribers only | |
2023-06-03 | Trail de la Crête - 29km | 29km / 2000m | 5:43:01 | 118 / 292 | Subscribers only | |
2024-04-06 | Saint Jo Trail D2 Rivieres - Solo | 63km / 3350m | 11:07:24 | 224 / 513 | Subscribers only | |
2022-04-16 | D-Tour - D-Tour 60 | 57km / 2900m | 11:33:16 | 141 / 323 | Subscribers only | |
2023-06-17 | ULTRA MARATHON DES CIRQUES - 64km | 64km / 5000m | 20:27:53 | 563 / 651 | Subscribers only | |
2023-09-16 | Trail des Sables - Découverte | 11km / 180m | 1:05:26 | 32 / 120 | Subscribers only | |
2023-04-16 | Verticale de la Fenêtre - Trail Long | 14km / 1400m | 2:36:06 | 150 / 196 | Subscribers only | |
2023-06-04 | Tamponnaise - Urban Trail 7.5k | 8km / 150m | 0:47:10 | 39 / 108 | Subscribers only | |
2023-05-18 | La Salazienne - La Mini | 24km / 1200m | 3:27:12 | 35 / 204 | Subscribers only | |
2023-06-03 | Trail de la Crête - 29km | 29km / 2000m | 5:43:01 | 118 / 292 | Subscribers only | |
2023-01-29 | Trail de Saint-André - 25km | 24km / 850m | 3:32:52 | 76 / 162 | Subscribers only | |
2023-06-25 | Trail Tour Ti Bénare - 33k | 30km / 1700m | 5:45:02 | 70 / 156 | Subscribers only | |
2023-08-19 | KV de la Roche Ecrite - le KV | 3km / 1000m | 1:10:59 | 43 / 69 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)